Insanity Workout Review

By Alexandra D’Ambrosio

Tired of trying multiple workout programs without any results? Want to lose weight without having to rely on weight loss diet pill supplements?  We have all been there. We start out with the gym and personal trainers but nothing seems to work in our way. The problem with fitness is that it requires close attention to diets and your workout plan. One mess up and you ruin it all. This is why thousands of personal trainers recommend using a program developed by someone who has actually achieved their goals and obtained a ripped and shredded body.

One such program which is well known to produce results is the Insanity Workout Program by Beach Body.

The Insanity Workout is produced and trained by none other than the best in the business, Shaun T. This program is designed and developed for hardcore fitness enthusiasts that demand results and it is nothing short of maximum results. The reason behind Insanity’s success is that it actually works, but it also demands a lot from you in return.

Insanity is all about busting yourself to beyond your limit to achieve maximum results. It is not designed for anyone who isn’t ready to give their all out. So if you consider yourself someone who is ready to take on a challenge, we welcome you to the Insanity Workout program for insane results.

Insanity Workout Review

Insanity Workout is a unique workout program available on 8 DVDs that gives you the opportunity to change your physique and your life with it. The workout demands 45 minutes of your time and a lot of energy. It emphasizes on interval training. This method of training takes you through short but very extensive burst workouts before you can have a break. Each break consists of only 30 seconds to catch your breath before you go all out again in the next exercise.

The program targets your entire body area with different workout routines. For example, during the first few days, Shaun T puts you through an excessive cardio routine that helps you get ready for what’s to come. During the entire course, you will be jumping, squatting, pushing up and going beyond your limits. It will hit parts like arms, shoulders, belly, chest, legs, glutes and all other areas that need workout. The results of full body training can be significant if you do it right and Insanity is based on full body training only.

Because this program is full body training, you will only need a gym mat, a bottle of electrodes to keep you hydrated and a lot of will power and energy. If you do it right, this is one thing that will get you the results you have always wanted.